Think.
Feel.
Heal.
Anchored.
The journey you are on to find your authentic self starts here.
You are in the right place at the right time.


Am I the right
therapist for you?
My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together.
Let’s see if we are a good fit!
MAYBE, IF YOU:
-
Are motivated and ready to put in the work
-
Want a semi-structured approach, that leaves room for stressors that may arise
-
Prefer to focus on how the past (childhood, relationships, experiences) has influenced you
-
Appreciate a cultural lens
PROBABLY NOT, IF YOU:
-
Not sure if you are willing to work on your well-being outside of therapy
-
Want a completely structured approach
-
Not ready to take action
-
Not motivated and ready to put in the work