Think.
Feel.
Heal.
Anchored.

The journey you are on to find your authentic self starts here.
You are in the right place at the right time.

Am I the right
therapist for you?

My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together.

Let’s see if we are a good fit!

MAYBE, IF YOU:

  • Are motivated and ready to put in the work

  • Want a semi-structured approach, that leaves room for stressors that may arise

  • Prefer to focus on how the past (childhood, relationships, experiences) has influenced you

  • Appreciate a cultural lens

PROBABLY NOT, IF YOU:

  • Not sure if you are willing to work on your well-being outside of therapy

  • Want a completely structured approach

  • Not ready to take action

  • Not motivated and ready to put in the work

Book a free 15-minute consultation

 

Call To Action